6606 Folsom-Auburn Road Suite 8
Folsom, CA 95630
(916) 936-4520

Monthly Archives

Workout buddies…

I was reminded this week of how great it is to workout with a partner as I watched a mother/daughter, husband/wife, and good friends take classes together. Why? Because you have someone to laugh with, struggle with, be accountable to, and bond with. So, bring a friend or family member – or make a friend that […]


It’s time to celebrate!!

It’s time to celebrate! We’re celebrating so much.  The studio.  Pilates.  Most importantly, YOU! We could not be here without you, and we appreciate all of your support.  We love that we get to come to the studio and see you. So we’re having a party this Saturday from 1-5pm.  We made it an open […]